Joshua Wold

Writing is a weird thing. It’s this creation from our brains, composed of tiny figures that we’ve all mutually agreed are valuable. When I sit down to put words to the page I have an idea of what I want to write. But I’ve purposely chosen not

Passages in life aren’t specific dates. Passages are moments when we realize that something doesn’t work, needs to be changed and it is the best time to do something about it. Beautifully put. I appreciate Michał’s resilience and desire to keep pushing, despite the challenges. Beautiful essay

Sleep apnea is a potentially serious disorder in which a person's breathing repeatedly stops and starts while they sleep. The built-in accelerometer on the Apple Watch Series 10, Apple Watch Series 9, and Apple Watch Ultra 2 running watchOS 11 can "monitor small movements at the wrist&

As a thought exercise I’m wondering what would get me to upgrade my Mac. Before my current machine I used company owned laptops, and ran an aging MacBook Pro from 2014. It was past time to put out to pasture and hitting its limits for what I did as

Apropos of nothing I find myself wrestling with freedom of speech this week. In America, at least, we have a level of protection around what we say. It’s not unlimited, but it’s substantial. As a kid I said a lot of stupid things. I’m glad they weren’

Nothing is more valuable on a plane than space. There are mathematical reasons for that, but if you’ve ever spent hours stuck in a middle seat or had the person in front of you demolish your knees while shooting backward into nap mode, you also just know it in

I’m always torn between how little and how much should be shared. Of course there’s things I’ll just never post online, preferring instead to share with friends. With that said, even within the limits of what I’ll post I’m often looking for the angle. Is

For decades now, U.S. wireless carriers have sold consumers “unlimited data” plans that actually have all manner of sometimes hidden throttling, caps, download limits, and restrictions. And every few years a regulator comes out with a wrist slap against wireless carriers for misleading consumers, for whatever good it does.

Since I started running in January, I’ve noticed something that, while not incredibly surprising, is still new to me: while I’m running, I feel stronger, more physically capable, and healthier. It’s a reliable way to experience eustress on a scalable level. I’ve been a runner since