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And the thing that we were really surprised to find was that really they turned into almost different beings. I mean, exercise was that potent. Every single tissue we looked at should something completely different from before. It really changed the entire molecular makeup of the individual organs of the

I’m never short of ideas for writing these days. I’ve kept a habit for years of capturing any ideas for articles into Apple Notes. When I sit down to write for the day I usually have an idea of what I want to say, but if I feel

Sometimes, an unwanted email isn’t actually “spam”, it’s just an email that you’d have rather not gotten. My general thesis is that if you keep up with this fight over time, eventually your inbox is generally pretty clean, and the fight doesn’t seem so overwhelming to

There’s a Great Clips right next to the highway I needed to get on to go to the event, and one of the services they offer is a shampooing. I could just go to Great Clips, get my hair washed, hop on the highway and go straight to the

This video by Sara is good. We’ve come a long way from Will Smith eating noodles. Clickbaity YouTube thumbnail and headline aside, I’ve been thinking about an idea I heard on a podcast today. What if I were to use AI to do a talking head of myself,

Last year I was talking to a friend about the tools I use online. He commented that he doesn’t pay for anything and always looks for the free tool. At the time I teased him a bit, feeling good about all the tools I pay for, but there’s

When I tackle a new idea I wrestle between jumping in with effort focused in a specific area and planning and organizing the idea to be a full force effort on all fronts. The former is exciting, makes progress quickly in a small direction, while the latter both increases the