What to do if you can't do anything

This is something that I have also learned recently: if I can’t do anything about the situation, I can at least learn from it, maybe to avoid it in the future, maybe to get to know something about myself.

Love Michał's life update, sharing where he’s at and how things have gone in recent months. I recommend giving it a read.

The quote above stood out to me. Some things I can’t do anything about, and they eat at me. They drive me to anxious thoughts, they keep me awake, and disturb my present experience.

Sometimes the worst experiences are opportunities to grow and push myself. Sometimes they’re just bad and that’s it. But overall I’m finding that bad things happening helps me grow and appreciate the good.

Via my friend Michał.